Health. Nature. Life. Clinically Proven Nutrients Omega-7, liquid silica, biotin Dietary Supplement 30 Days Supply Age-Defying Skin Action Plan Skin is the largest organ of the body. It is not only the outer protective layer of the body, it also reflects what's going on inside. Adequately nourishing and hydrating skin, protecting it from sun exposure and environmental toxins and providing proper care through good nutrition and exercise are essential to maintaining health and beauty - both inside and out. Dietary In addition to Futurebiotics Omega-7Plus and a comprehensive multi vitamin, eat a well-balanced diet, including plenty of fresh fruits and vegetables, whole grains, low-fat dairy and lean protein. Limit salt, which can cause fluid retention; caffeine that can cause veins to dilate; and alcohol that can dehydrate skin and impede circulation. Good fats such as olive oil can help lubricate skin and keep it supple. Physical Activity People who are physically active look and feel better. A minimum of 30 minutes of daily aerobic exercise, plus flexibility and strength exercises, will help keep you in good physical shape, benefit the skin and aid in maintaining a clean, youthful complexion. Complementary Therapies Stress plays havoc with skin. Simple deep breathing exercises or meditation can help reduce stress. Try a massage as a way to increase circulation. Yoga or other stretching routines also help with circulation. Get adequate rest and sleep; skin will mirror this with vitality and a healthful glow. Do's and Don'ts Smoking can cause wrinkles and premature aging. Avoid second-hand smoke, too. Drink at least 8 full glasses of water each day to maintain skin's elasticity and flush toxins from the system. Limit sun exposure and use sunscreen that provides both UVA and UVB radiation protection. Dryness is one of skin's aging enemies. Protect it from extreme temperature changes, exposure to environmental toxins and harsh chemicals. Measure Your Progress With everything you do to feel your best, you deserve to look your best, too. With proper nutrition, exercise, plenty of water and good hygiene, your skin will reflect beauty and good health for many years to come. Omega-7plus Rejuvenating Omega-7 - Anti-aging health benefits from rare palmitoleic acid. Skin Beauty and Membrane Support - Designed to replenish, moisturize and restore. All-Natural Liquid silica - Supports the body's production of collagen for skin, hair and nail strength. Age-Defying Skin Support - Moisturizing Hyaluronic Acid, antioxidant CoQ10 and Biotin. Research has confirmed the benefits of Omega fatty acids, including Omega-7 palmitoleic acid. Omega-7Plus supplies these important nutrients with an Age-Defying Skin Complex including Liquid Silica, Biotin, Hyaluronic Acid and CoQ10 and Combines them in a special 100% vegetarian liquid delivery system, Licaps. Omega-7 is a monounsaturated fatty acid that is present in all tissues and is a natural component of skin, p
| | FutureBiotics Omega 7 Plus Age-Defying Skin Complex 30 Caps |  | 19.97 |  |